This holiday season, how about giving the gift of healthy living! Fitness expert Chris Freytag shared these eight ideas of some fun and trendy gifts this year
Fitness experts regularly say that physical activity is key to our overall health but putting together a regular exercise routine can be a daunting task.
It's active aging week, and the theme this year is Discover Your Community. It recognizes the important role that older adults play in all sorts of communities.
A lot of us look for a workout that really pushes us, or leaves us on the ropes, literally.
There's a new trend popping up in gyms and sporting goods, that's really not so new. Sandbag training has been around for a quite sometime, but it's becoming more popular again in recent years.
Everyone knows they should be working out to stay healthy. But sometimes it's hard to get motivated to get up and exercise by yourself.
Too often when grabbing a snack, it's the unhealthy stuff that finds its way into our hands. That's especially the case on road trips.
A glistening Medicine Lake beckons swimmers, boaters and, increasingly, stand up paddleboarders.
A constant flow of produce trucks, and the steady hum of customers talking to vendors means the Minneapolis Farmers Market is now in full swing.
One of the benefits of summer's nice weather is you can take your workouts outside. It doesn't have to take a lot of your time, either.
We're well into summer now, and that means swimsuits are a key staple to many people's wardrobes as they hit the beach, to beat the heat.
June is Men's Health Month which is the perfect opportunity to discuss and inform men of prostate cancer. Prostate cancer is the most
Has it really been two months since my last (and only other) blog entry? Well, then, let's get cracking. As you're about to see, I'm not
Rick Kupchella, Jeff Wiltgen and John Drilling
He's not more powerful than a locomotive. He's not able to leap tall buildings in a single bound. But Chaska's Ben Theis of Vikings
You have never met Mr. Betty Crocker, Julie Green Giant, or uncle Jemima. So on our way to meeting a Minnesota food product icon - we thought we'd start by introducing you to her spouse.
Some pet owners will do just about anything to ensure their pet lives a happy healthy life, but these days it can come at a pretty hefty price.
GOLDEN VALLEY, Minn. - It's your green connection to healthy sustainable living and Twin Cities businesses.
From free golf to free food, more businesses than ever are offering birthday deals thanks to online birthday clubs and internet coupons.
Mysterious concrete structures in Dakota County are ghosts of a nation at war six decades ago.
With renewed attention to American laws governing firearms, Minnesota has its own rules. Gun shop owners must comply with the regulations.
WCCO-TV has let go of one of their news anchors. Jeanette Trompeter, the 5 p.m. newscast anchor was let go from WCCO-TV for budget