This holiday season, how about giving the gift of healthy living! Fitness expert Chris Freytag shared these eight ideas of some fun and trendy gifts this year
Fitness experts regularly say that physical activity is key to our overall health but putting together a regular exercise routine can be a daunting task.
It's active aging week, and the theme this year is Discover Your Community. It recognizes the important role that older adults play in all sorts of communities.
A lot of us look for a workout that really pushes us, or leaves us on the ropes, literally.
There's a new trend popping up in gyms and sporting goods, that's really not so new. Sandbag training has been around for a quite sometime, but it's becoming more popular again in recent years.
Everyone knows they should be working out to stay healthy. But sometimes it's hard to get motivated to get up and exercise by yourself.
Too often when grabbing a snack, it's the unhealthy stuff that finds its way into our hands. That's especially the case on road trips.
A glistening Medicine Lake beckons swimmers, boaters and, increasingly, stand up paddleboarders.
A constant flow of produce trucks, and the steady hum of customers talking to vendors means the Minneapolis Farmers Market is now in full swing.
One of the benefits of summer's nice weather is you can take your workouts outside. It doesn't have to take a lot of your time, either.
We're well into summer now, and that means swimsuits are a key staple to many people's wardrobes as they hit the beach, to beat the heat.
June is Men's Health Month which is the perfect opportunity to discuss and inform men of prostate cancer. Prostate cancer is the most
A new craze with kids has craft stores across the nation scrambling to keep rubber bands stocked on their shelves.
John Croman's reporting has garnered numerous regional Emmys and Associated Press awards. He joined KARE 11 in December of 1997 after stops in Phoenix, Omaha and Lawrence, Kansas.
Mayflies have long been a sloppy seasonal presence in Hastings, where the Mississippi River proves to be an excellent breeding ground.
Twenty-five-year-old Lazarus Marshall pleaded guilty to second-degree intentional murder.
It may have started as a goofy stunt, but tonight a 30 year old Red Wing area man is in hot water with
Gold has always been a symbol of prestige -- something that people want. But lately, some are scrambling to sell. And
One of three Bengal tigers at a former animal breeding business has killed its owner in eastern Minnesota, the latest of several attacks
Family members have identified the woman fatally stabbed in Shakopee Tuesday morning, a criminal act that led to the
From free golf to free food, more businesses than ever are offering birthday deals thanks to online birthday clubs and internet coupons.
In Sherburne County, Elk River is the county seat. In Elk River, Holt Avenue and 5th Street Northwest is the love seat.