This holiday season, how about giving the gift of healthy living! Fitness expert Chris Freytag shared these eight ideas of some fun and trendy gifts this year
Fitness experts regularly say that physical activity is key to our overall health but putting together a regular exercise routine can be a daunting task.
It's active aging week, and the theme this year is Discover Your Community. It recognizes the important role that older adults play in all sorts of communities.
A lot of us look for a workout that really pushes us, or leaves us on the ropes, literally.
There's a new trend popping up in gyms and sporting goods, that's really not so new. Sandbag training has been around for a quite sometime, but it's becoming more popular again in recent years.
Everyone knows they should be working out to stay healthy. But sometimes it's hard to get motivated to get up and exercise by yourself.
Too often when grabbing a snack, it's the unhealthy stuff that finds its way into our hands. That's especially the case on road trips.
A glistening Medicine Lake beckons swimmers, boaters and, increasingly, stand up paddleboarders.
A constant flow of produce trucks, and the steady hum of customers talking to vendors means the Minneapolis Farmers Market is now in full swing.
One of the benefits of summer's nice weather is you can take your workouts outside. It doesn't have to take a lot of your time, either.
We're well into summer now, and that means swimsuits are a key staple to many people's wardrobes as they hit the beach, to beat the heat.
June is Men's Health Month which is the perfect opportunity to discuss and inform men of prostate cancer. Prostate cancer is the most
Rick Kupchella, Jeff Wiltgen and John Drilling
Six people were injured and hospitalized when an out of control vehicle crashed into a popular bar and restaurant Wednesday afternoon in Little Canada.
Has it really been two months since my last (and only other) blog entry? Well, then, let's get cracking. As you're about to see, I'm not
From free golf to free food, more businesses than ever are offering birthday deals thanks to online birthday clubs and internet coupons.
Senator Amy Klobuchar's Taconite Tater Tot Hot Dish edged out five other types of hot dish made by Minnesota's congressional delegation on Wednesday.
Army Buddies Reconnect After More Than 60 YearsLike so many veterans of the “Greatest Generation”, 82 year old Virgil Johnson never talked much
The nation's oldest nuclear power plant is on alert after waters from a colossal storm reached high levels.
Great ideas can come from the smallest of notions. Bruno Silikowski's light-bulb moment arrived when he pulled in his driveway and found one of his kids using his Porsche as a bicycle kickstand. "And I said 'that is it; we've got to do something.'"
The abduction and murder of 15-year-old Mary Reker and her 12-year-old sister Susan remains one of the most heinous unsolved crimes in state
Gov. Mark Dayton has signed a bill to exempt charitable groups from having to return tainted donations after the expiration of a two-year statute of limitations.