This holiday season, how about giving the gift of healthy living! Fitness expert Chris Freytag shared these eight ideas of some fun and trendy gifts this year
Fitness experts regularly say that physical activity is key to our overall health but putting together a regular exercise routine can be a daunting task.
It's active aging week, and the theme this year is Discover Your Community. It recognizes the important role that older adults play in all sorts of communities.
A lot of us look for a workout that really pushes us, or leaves us on the ropes, literally.
There's a new trend popping up in gyms and sporting goods, that's really not so new. Sandbag training has been around for a quite sometime, but it's becoming more popular again in recent years.
Everyone knows they should be working out to stay healthy. But sometimes it's hard to get motivated to get up and exercise by yourself.
Too often when grabbing a snack, it's the unhealthy stuff that finds its way into our hands. That's especially the case on road trips.
A glistening Medicine Lake beckons swimmers, boaters and, increasingly, stand up paddleboarders.
A constant flow of produce trucks, and the steady hum of customers talking to vendors means the Minneapolis Farmers Market is now in full swing.
One of the benefits of summer's nice weather is you can take your workouts outside. It doesn't have to take a lot of your time, either.
We're well into summer now, and that means swimsuits are a key staple to many people's wardrobes as they hit the beach, to beat the heat.
June is Men's Health Month which is the perfect opportunity to discuss and inform men of prostate cancer. Prostate cancer is the most
A new craze with kids has craft stores across the nation scrambling to keep rubber bands stocked on their shelves.
Hailing from small town southern Illinois, Jana is learning a whole new meaning of "winter" here in the Twin Cities. Jana began reporting for KARE 11 in December of 2003, just in time for the temperatures to fall below her idea of freezing. But, she's excited about the opportunities to live and learn here in the north.
Despite the changing season and warming temperatures, a part of the Trosvik home in Ham Lake is frozen.
One of the Twin Cities' biggest birthday parties of the year is planned for Saturday at the Guthrie Theatre in Minneapolis.
Matt Cassel is on track to start this week at quarterback for the Minnesota Vikings, with Christian Ponder recovering from a concussion.
Minnesota lawmakers are moving to tighten rules for drug company direct marketing to physicians and other health care providers.
Bernie Grace and Bob Crippa
Renee Tessman joined KARE in February of 1997. After many years as the morning reporter, she now reports for Health Fair 11, putting together stories on health-related topics and working on efforts to provide free or reduced-cost screenings to the public.
Trisha Volpe is a practicing attorney and an Emmy award-winning journalist who brings a unique perspective to covering the news. Trisha first joined KARE 11 in 2005.
WCCO-TV has let go of one of their news anchors. Jeanette Trompeter, the 5 p.m. newscast anchor was let go from WCCO-TV for budget