This holiday season, how about giving the gift of healthy living! Fitness expert Chris Freytag shared these eight ideas of some fun and trendy gifts this year
Fitness experts regularly say that physical activity is key to our overall health but putting together a regular exercise routine can be a daunting task.
It's active aging week, and the theme this year is Discover Your Community. It recognizes the important role that older adults play in all sorts of communities.
A lot of us look for a workout that really pushes us, or leaves us on the ropes, literally.
There's a new trend popping up in gyms and sporting goods, that's really not so new. Sandbag training has been around for a quite sometime, but it's becoming more popular again in recent years.
Everyone knows they should be working out to stay healthy. But sometimes it's hard to get motivated to get up and exercise by yourself.
Too often when grabbing a snack, it's the unhealthy stuff that finds its way into our hands. That's especially the case on road trips.
A glistening Medicine Lake beckons swimmers, boaters and, increasingly, stand up paddleboarders.
A constant flow of produce trucks, and the steady hum of customers talking to vendors means the Minneapolis Farmers Market is now in full swing.
One of the benefits of summer's nice weather is you can take your workouts outside. It doesn't have to take a lot of your time, either.
We're well into summer now, and that means swimsuits are a key staple to many people's wardrobes as they hit the beach, to beat the heat.
June is Men's Health Month which is the perfect opportunity to discuss and inform men of prostate cancer. Prostate cancer is the most
It's estimated one out of every 15 Americans has moderate to severe obstructive sleep apnea.
When the odds are one in a million, everything is wrong when those odds are beaten.
Several auto insurance companies have declared this storm a "catastrophe," a category based on the number of claims being filed.
Amy and Warren Taylor are individually many things but together they are, simply, a love story.
At the age of 15, Jill Gegen landed a job as a dishwasher at a restaurant. One night, in the middle of a fish fry, two waitresses threw
Lieutenant Colonel Mark Weber, who gained national attention for his battle with gastrointestinal cancer and for the book he wrote for his children, has passed away.
Johnsonville Sausage says its exports of brats and sausages have doubled over the past three years.
A Duluth police officer has been formally charged after a hitting a person who was being brought into the detox center last month.
Four people were charged Friday in the beating death of a Cass Lake man in November. Michael Fineday, 35, Mitchell Lohnes, 23,