This holiday season, how about giving the gift of healthy living! Fitness expert Chris Freytag shared these eight ideas of some fun and trendy gifts this year
Fitness experts regularly say that physical activity is key to our overall health but putting together a regular exercise routine can be a daunting task.
It's active aging week, and the theme this year is Discover Your Community. It recognizes the important role that older adults play in all sorts of communities.
A lot of us look for a workout that really pushes us, or leaves us on the ropes, literally.
There's a new trend popping up in gyms and sporting goods, that's really not so new. Sandbag training has been around for a quite sometime, but it's becoming more popular again in recent years.
Everyone knows they should be working out to stay healthy. But sometimes it's hard to get motivated to get up and exercise by yourself.
Too often when grabbing a snack, it's the unhealthy stuff that finds its way into our hands. That's especially the case on road trips.
A glistening Medicine Lake beckons swimmers, boaters and, increasingly, stand up paddleboarders.
A constant flow of produce trucks, and the steady hum of customers talking to vendors means the Minneapolis Farmers Market is now in full swing.
One of the benefits of summer's nice weather is you can take your workouts outside. It doesn't have to take a lot of your time, either.
We're well into summer now, and that means swimsuits are a key staple to many people's wardrobes as they hit the beach, to beat the heat.
June is Men's Health Month which is the perfect opportunity to discuss and inform men of prostate cancer. Prostate cancer is the most
On Monday afternoon, President Barack Obama told a crowd of law enforcement officers that the city of Minneapolis showed that progress is possible; noting statistics that show the number of young people injured by guns has declined by 40 percent.
Chef Pham dropped by our KARE 11 Kitchen this morning to tell us about his latest restaurant, Thom Pham's Wondrous Azian Kitchen, and to share a one of his favorite dishes.
From free golf to free food, more businesses than ever are offering birthday deals thanks to online birthday clubs and internet coupons.
Seven years ago a little girl in swim goggles taught KARE 11 viewers that pain can be one of our greatest gifts.
John Jason McLaughlin was not insane when he shot and killed two classmates at Rocori High School in 2003, a judge ruled Tuesday,
WCCO-TV has let go of one of their news anchors. Jeanette Trompeter, the 5 p.m. newscast anchor was let go from WCCO-TV for budget
Some recall it as the Edina tornado, others refer to it as the Har Mar tornado, but no matter the name, the memories are the same.
With renewed attention to American laws governing firearms, Minnesota has its own rules. Gun shop owners must comply with the regulations.
A Wisconsin Department of Natural Resources bat expert believes it is not a matter of if, but when White-Nose Syndrome - a plague that has killed millions of the flying mammals in eastern North America - will arrive in the state.
Forget the resume. Background checks are going cyber. Chances are your potential employer is logging on to Facebook to check you out. And