This holiday season, how about giving the gift of healthy living! Fitness expert Chris Freytag shared these eight ideas of some fun and trendy gifts this year
Fitness experts regularly say that physical activity is key to our overall health but putting together a regular exercise routine can be a daunting task.
It's active aging week, and the theme this year is Discover Your Community. It recognizes the important role that older adults play in all sorts of communities.
A lot of us look for a workout that really pushes us, or leaves us on the ropes, literally.
There's a new trend popping up in gyms and sporting goods, that's really not so new. Sandbag training has been around for a quite sometime, but it's becoming more popular again in recent years.
Everyone knows they should be working out to stay healthy. But sometimes it's hard to get motivated to get up and exercise by yourself.
Too often when grabbing a snack, it's the unhealthy stuff that finds its way into our hands. That's especially the case on road trips.
A glistening Medicine Lake beckons swimmers, boaters and, increasingly, stand up paddleboarders.
A constant flow of produce trucks, and the steady hum of customers talking to vendors means the Minneapolis Farmers Market is now in full swing.
One of the benefits of summer's nice weather is you can take your workouts outside. It doesn't have to take a lot of your time, either.
We're well into summer now, and that means swimsuits are a key staple to many people's wardrobes as they hit the beach, to beat the heat.
This holiday season, how about giving the gift of healthy living! Fitness expert Chris Freytag shared these eight ...
U.S. sales of beer declined in four of the past five years. Between 2007 and 2012, beer sales fell by 2.3%, or more than 4.8 million barrels.
While you can buy all sorts of things this holiday season, there are also roughly eleven things you should not buy, or at least strongly consider purchasing other than right now.
Days after the Archdiocese of St. Paul/Minneapolis released a list of nearly three dozen priests who likely committed sexual offenses against children, St. John's Abbey is sharing its own list of likely predators.
The gymnastics coach at Park of Cottage Grove High School has been placed on administrative leave after being cited for applying a pair of tattoos to a juvenile.
A man who dozed off on a flight from Louisiana, awoke to find himself cold and alone on a locked plane.
A woman is recovering after what police believe is an accidental shooting in Maple Grove Sunday night.
Minneapolis is number 10 on the list for best pizza cities in the U.S.
A Christian school teacher placed on paid leave last week after a nude photo of her surfaced on the Internet quit over the weekend, school officials confirmed Monday.
A 19-year-old college student is in critical condition after being found
unconscious and suffering from hypothermia on the porch of a Duluth
No matter the outcome of the final three games, five teams have nothing left to play for and nothing to look forward to in 2014. These aren't just bad teams, these are crippled teams. Teams with problems that can't be fixed in a single offseason, or a couple personnel moves.