This holiday season, how about giving the gift of healthy living! Fitness expert Chris Freytag shared these eight ideas of some fun and trendy gifts this year
Fitness experts regularly say that physical activity is key to our overall health but putting together a regular exercise routine can be a daunting task.
It's active aging week, and the theme this year is Discover Your Community. It recognizes the important role that older adults play in all sorts of communities.
A lot of us look for a workout that really pushes us, or leaves us on the ropes, literally.
There's a new trend popping up in gyms and sporting goods, that's really not so new. Sandbag training has been around for a quite sometime, but it's becoming more popular again in recent years.
Everyone knows they should be working out to stay healthy. But sometimes it's hard to get motivated to get up and exercise by yourself.
Too often when grabbing a snack, it's the unhealthy stuff that finds its way into our hands. That's especially the case on road trips.
A glistening Medicine Lake beckons swimmers, boaters and, increasingly, stand up paddleboarders.
A constant flow of produce trucks, and the steady hum of customers talking to vendors means the Minneapolis Farmers Market is now in full swing.
One of the benefits of summer's nice weather is you can take your workouts outside. It doesn't have to take a lot of your time, either.
We're well into summer now, and that means swimsuits are a key staple to many people's wardrobes as they hit the beach, to beat the heat.
June is Men's Health Month which is the perfect opportunity to discuss and inform men of prostate cancer. Prostate cancer is the most
There's no question most weddings include some elements of tradition: candles, a bride, a groom.
A new book takes a look at some of the most beautiful and serene gardens of the United States and Canada.
Their friendship started when John Unger adopted Schoep from a shelter as a puppy 19 years ago. It turns out Schoep wasn't the only one who needed to be rescued.
The Boys state hockey tournament brackets came out today.
It's not just the NSA spying on your cell phone. KARE 11 has learned
that two Minnesota law enforcement agencies have the ability to do the
A new craze with kids has craft stores across the nation scrambling to keep rubber bands stocked on their shelves.
St. John's Abbey has released an updated list of monks "who likely have offended against minors."
Authorities have identified the woman whose body was found in a trunk at a Minneapolis tow yard last week, and named a man charged with the murder of another woman as the lead suspect in her death.
A man is recovering from a gunshot wound after accidentally shooting himself inside a restroom at a Plymouth grocery store late Sunday afternoon.