This holiday season, how about giving the gift of healthy living! Fitness expert Chris Freytag shared these eight ideas of some fun and trendy gifts this year
Fitness experts regularly say that physical activity is key to our overall health but putting together a regular exercise routine can be a daunting task.
It's active aging week, and the theme this year is Discover Your Community. It recognizes the important role that older adults play in all sorts of communities.
A lot of us look for a workout that really pushes us, or leaves us on the ropes, literally.
There's a new trend popping up in gyms and sporting goods, that's really not so new. Sandbag training has been around for a quite sometime, but it's becoming more popular again in recent years.
Everyone knows they should be working out to stay healthy. But sometimes it's hard to get motivated to get up and exercise by yourself.
Too often when grabbing a snack, it's the unhealthy stuff that finds its way into our hands. That's especially the case on road trips.
A glistening Medicine Lake beckons swimmers, boaters and, increasingly, stand up paddleboarders.
A constant flow of produce trucks, and the steady hum of customers talking to vendors means the Minneapolis Farmers Market is now in full swing.
One of the benefits of summer's nice weather is you can take your workouts outside. It doesn't have to take a lot of your time, either.
We're well into summer now, and that means swimsuits are a key staple to many people's wardrobes as they hit the beach, to beat the heat.
June is Men's Health Month which is the perfect opportunity to discuss and inform men of prostate cancer. Prostate cancer is the most
For most people, it's difficult to see the images of a once-active teenager lying in a hospital bed, unable to move.
A new craze with kids has craft stores across the nation scrambling to keep rubber bands stocked on their shelves.
The captain of the Osseo High School football team decided he could no longer sit on the sidelines when online bullying became a spectator sport in his school.
All the elements are in place at Lakeville North for a big time high school basketball game – plus one thing distinctively small town.
WCCO-TV has let go of one of their news anchors. Jeanette Trompeter, the 5 p.m. newscast anchor was let go from WCCO-TV for budget
A Farmington man will spend at least the next six years in prison after being sentenced Monday on felony charges related to an
Mysterious concrete structures in Dakota County are ghosts of a nation at war six decades ago.
Minnesota once boasted, and still claims, the best granite quarries in the world. Now, some of them have become world-class recreation sites.
A Maplewood police officer was killed during an ambush Saturday, setting off a massive manhunt that ended with one suspect dead and another in custody, authorities said.