This holiday season, how about giving the gift of healthy living! Fitness expert Chris Freytag shared these eight ideas of some fun and trendy gifts this year
Fitness experts regularly say that physical activity is key to our overall health but putting together a regular exercise routine can be a daunting task.
It's active aging week, and the theme this year is Discover Your Community. It recognizes the important role that older adults play in all sorts of communities.
A lot of us look for a workout that really pushes us, or leaves us on the ropes, literally.
There's a new trend popping up in gyms and sporting goods, that's really not so new. Sandbag training has been around for a quite sometime, but it's becoming more popular again in recent years.
Everyone knows they should be working out to stay healthy. But sometimes it's hard to get motivated to get up and exercise by yourself.
Too often when grabbing a snack, it's the unhealthy stuff that finds its way into our hands. That's especially the case on road trips.
A glistening Medicine Lake beckons swimmers, boaters and, increasingly, stand up paddleboarders.
A constant flow of produce trucks, and the steady hum of customers talking to vendors means the Minneapolis Farmers Market is now in full swing.
One of the benefits of summer's nice weather is you can take your workouts outside. It doesn't have to take a lot of your time, either.
We're well into summer now, and that means swimsuits are a key staple to many people's wardrobes as they hit the beach, to beat the heat.
June is Men's Health Month which is the perfect opportunity to discuss and inform men of prostate cancer. Prostate cancer is the most
Has it really been two months since my last (and only other) blog entry? Well, then, let's get cracking. As you're about to see, I'm not
School officials in McKinney, Texas, say they're appalled by altered photos -- including heads on different bodies -- in
The Olmsted County Attorney, Mark Ostrem, is sure he's right about 27-year-old Robert Heck III. "It's just a serious case and we are going
With renewed attention to American laws governing firearms, Minnesota has its own rules. Gun shop owners must comply with the regulations.
Mysterious concrete structures in Dakota County are ghosts of a nation at war six decades ago.
From free golf to free food, more businesses than ever are offering birthday deals thanks to online birthday clubs and internet coupons.
John Fraser Hart is a man of routines - and a U of M professor who is anything but.
When KARE 11 Sunrise meteorologist Sven Sundgaard joined the the weather team in March 2006, he already knew his way around the office.
Minnesota Republican leaders are accusing Democratic gubernatorial candidate Mark Dayton of avoiding state income taxes with trust funds located outside the state
Gold has always been a symbol of prestige -- something that people want. But lately, some are scrambling to sell. And