Motivation Monday: Krankcycle workout

9:39 AM, May 14, 2012   |    comments
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GOLDEN VALLEY, Minn. - Spring is upon us and everyone is ready and raring to get outside for fun and possibly a workout.

But a good cardiovascular workout doesn't have to be all about your legs!

The fitness visionary who created the Spinning phenomenon, Johnny G, has now invented a new program with his latest innovation, the Krankcycle.

Fitness expert Chris Freytag, along with Dawn Doll, owner of Revolution Cycle and Fitness Studio, spoke on KARE 11 Sunrise about the new upper body workout.

(Copyright 2012 by KARE. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)

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