Do your breast self-exam today

1:02 PM, Jan 8, 2010   |    comments
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(TWIN CITIES, MN) An easy resolution to keep.

Some New Year's resolutions require daily attention. Some require a lifestyle change. They can sometimes be tough to keep.

But doing a monthly breast self-exam requires no more than a few minutes of your time each month. And it's easy to incorporate into your routine.

Plus, we here at Buddy Check 11 help by sending you monthly email reminders (like we're doing right now. )

Please check yourself for signs of breast cancer and then remind your buddy to do the same. Call your doctor right away if you notice any changes.

If you're 40 or older, or are at risk for breast cancer, be sure to schedule your annual mammogram too.

Health Fair 11 wishes you a healthy and happy 2010! We're proud to help you stick to this resolution.

Health Fair 11 is a nonprofit organization with a mission to provide health care education, materials for consumers, and free or low-cost screenings to members of our community. Contact us at .

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