Want to look and feel better? Try some 'superfoods'

1:31 PM, Sep 27, 2012   |    comments
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GOLDEN VALLEY, Minn.--  Dr. Felicia D. Stoler is a registered dietician, exercise physiologist, expert consultant in nutrition and author of Living Skinny in Fat Genes™: The Healthy Way to Lose Weight and Feel Great

She joined us in our KARE 11 Kitchen today with a few of her favorite 'superfoods', which she says will help you lower your cholesterol, reduce your risk of heart disease and cancer, AND put you in a better mood.

Dr. Stoler says the best functional foods should include the following:

1. Tropical oils
2. Plant sterols
3. Probiotics

You can find Dr. Stoler's book, Living Skinny in Fat Genes, in bookstores everywhere.  For more information, visit feliciastoler.com/.

(Copyright 2012 by KARE. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed. )

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