Improve your posture, add years to your life

4:15 PM, Nov 15, 2013   |    comments
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GOLDEN VALLEY, Minn. - Do you hunch over a computer, slouch while texting, or even slump while playing video games?

Strengthening your posture is one of the most important strategies to keep your body active and moving well, with the added benefit of looking younger and in many cases, more slender.

Dr. Steven Weiniger, Posture Expert, joined KARE 11 News to talk about posture 101 and how an app at Strong Posture might help you to adopt the habit of strengthening posture.

Also, if you want a free app to assess your posture, head to Strong Posture App for more information.

(Copyright 2013 by KARE. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)

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