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Motivation Monday: Lose 10 pounds, the GOOD way

Fitness expert Chris Freytag spoke with KARE 11 Sunrise's Kim Insley, to talk about the best way to lose 10 pounds the healthy way.

http://www.kare11.com/video/1375749195001/1/Motivation-Monday-Lose-10-pounds-the-GOOD-way http://bcdownload.gannett.edgesuite.net/kare/35140830001/35140830001_1375767460001_th-1375749713001.jpg?pubId=35140830001 Motivation Monday: Lose 10 pounds, the GOOD way Fitness expert Chris Freytag spoke with KARE 11 Sunrise's Kim Insley, to talk about the best way to lose 10 pounds the healthy way. KAREmotivationsunriselocalNews 03:32

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