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Motivation Monday: Lift with your legs, save your back

Is back pain making you miserable? If so, you're not alone. 8 in 10 Americans experience back pain in their lifetime, whether it be a dull, constant ache or a sudden, sharp pain.

http://www.kare11.com/video/2776090638001/1/Motivation-Monday-Lift-with-your-legs-save-your-back http://bcdownload.gannett.edgesuite.net/kare/35140830001/201310/3013/35140830001_2776243468001_th-526e58a3e4b0d424674d8a48-1592194010001.jpg?pubId=35140830001 Motivation Monday: Lift with your legs, save your back Is back pain making you miserable? If so, you're not alone. 8 in 10 Americans experience back pain in their lifetime, whether it be a dull, constant ache or a sudden, sharp pain. KAREsunriselocalNews 02:59

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