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Motivation Monday: Beginner's workout guide

Fitness experts regularly say that physical activity is key to our overall health but putting together a regular exercise routine can be a daunting task.

http://www.kare11.com/video/2706006078001/1/Motivation-Monday-Beginners-workout-guide http://bcdownload.gannett.edgesuite.net/kare/35140830001/201309/659/35140830001_2706143889001_th-52497230e4b0c63e7bc40c93-1592194012001.jpg?pubId=35140830001 Motivation Monday: Beginner's workout guide Fitness experts regularly say that physical activity is key to our overall health but putting together a regular exercise routine can be a daunting task. KAREmotivationsunriseNews 03:16

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